Does your New Year’s Weight Loss Resolution need to be rescued? This is how you can use CPR to rescue it. I’ll give you the 411 before you need to call 911. Did you start out the year determined to exercise and eat right, only to find yourself slacking off by the beginning of
Wedding season is soon upon us and you may be mother of the bride, attending one wedding or many weddings this year. Whether you’re standing in line to catch the bouquet or standing in line at the buffet, keep in mind that you can still have fun without over doing it. Stay focused on your
With today’s economy, everyone is buckling down on spending. Why not save on your gas, your money and your calories by bringing your lunch to work. Going out for lunch can be expensive. I met someone for lunch the other day and it cost me $10 for a sandwich and a bottle of water. Not