Baby Boomers remember The Partridge Family singing “Come on, get happy.” And we were all clapping along a few years ago to Pharrell singing his ubiquitous, peppy song “Happy.” Heck – even the U.S. Constitution talks about the “pursuit of happiness” as a fundamental right. But it’s not always that easy, is it? Modern living
It’s good news any time someone dispels a myth about getting older. So we’re happy to share this report of a survey that found widespread happiness about life after 65. Half of those in the survey of 2,000 people aged 65 to 84 said they feel younger than 50. They also: Stopped caring what people
When talking about the benefits of exercise, looking better is often the most popular. Burning off unwanted pounds is a great thing, but let’s not overlook a more immediate benefit of exercise. Exercise transforms how you feel! It’s true. While weight loss takes time and extended effort, all it takes is one workout to begin reaping