Vince spent decades working the oil fields of Alaska’s Prudhoe Bay. And now in semi-retirement at 66, he keeps strong at the gym to enjoy adventures like snowmachining in the mountains.
“I love being outdoors and doing physical things – always have,” says Vince. “I need to stay in good shape. I’m not ready to sit by the fire all day!”
You might be planning trips close to home or far away. For a growing number of people over 50, 60 and 70, it means light adventures that can be challenging. Countless mature adults are exploring ideas like these:
- Kayak tours, diving, and white-water rafting.
- Safari trips to Africa.
- Cycling on multi-day journeys.
- Hiking the Appalachian Trail.
- Snow skiing and snowboarding.
Statistics show Baby Boomers make about five pleasure trips a year and spend more money than other age groups on leisure travel. For many, this is a time to attack their bucket list of destinations.
Come share your travel plans with us and we’ll make sure you’re ready to have the time of your life. Particularly after 50, we’ve got to stay fit so we’re ready for this kind of travel.
We’re here to build your strength, particularly in your legs, core and back; develop your stamina; and keep you limber.
You’ll need all of that for visiting those grandkids even more!
Holly Kouvo is a personal trainer, functional aging specialist, senior fitness specialist, brain health trainer, writer, and speaker.