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Holly Kouvo
Holly Kouvo of Fitting Fitness In is a Personal Trainer, Nutrition Specialist, Motivational Speaker, Functional Aging Specialist, Brain Health Trainer, and TV Personality. She works with people all over the world coaching them to live healthier lives. Fitting Fitness In® Contact Holly Learn More
Momentum8 Program The Momentum8 Program teaches 8 essential daily habits that combine science with simple, real-life strategies based on the knowledge and experience of highly-qualified fitness professionals, dietitians, functional medicine practitioners, and several women’s health experts. Fitting Fitness In® Contact Holly Learn More Newsletter Sign Up Fitting Fitness In® Newsletter Sign Up Contact Holly Learn More “Get Healthy with Holly” is a monthly TV show with Holly Kouvo of Fitting Fitness In®. As a Personal Trainer and Nutrition Specialist, Holly talks about health and fitness topics that teach people how to live a healthy lifestyle. She regularly will demo simple and healthy recipes to try at home. Get Healthy with Holly

Over 20 Years in Fitness and Motivational Speaking

After reviewing your fitness level, nutrition, and goals; Holly will coach you to achieve your goals with healthy lifestyle habits.
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  • Get Healthy with Holly TV Show

    “Get Healthy with Holly” is a monthly TV show with Holly Kouvo of Fitting Fitness In®. As a Personal Trainer and Nutrition Specialist, Holly talks about health and fitness topics that teach people how to live a healthy lifestyle. She regularly will demo simple and healthy recipes to try at home.
    Learn More

  • Momentum8

    The Momentum8 Program teaches 8 essential daily habits that combine science with simple, real-life strategies based on the knowledge and experience of highly-qualified fitness professionals, dietitians, functional medicine practitioners, and several women’s health experts.
    The Momentum8 Program is not simply about weight loss… it helps women end their struggle with the Dieter Mindset and experience lasting change.
    Learn More

  • Speaker

    When your organization is looking for apower speaker to motivate your members or employees, contact Holly!
    Learn More

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  • How to improve your metabolism and much more.

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Fitting Fitness In Blog

Oct 28, 2026

Fitness Keeps You Ready for Winter Fun

Are you ready for winter? We’re here to help. You know, fitness is often associated ...
Oct 28, 2026

Bones Get Stronger from Exercise, Too

Breaking a bone ranks high among the health concerns many people have as they get ...
Oct 21, 2026

These Women are Still Rowing Strong at 80 – and Making History

Ever feel like you’re too old to keep doing what you love? Here’s a story ...
Holly speaking at FAI Summit

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