Over 20 Years in Fitness and Motivational Speaking

After reviewing your fitness level, nutrition, and goals; Holly will coach you to achieve your goals with healthy lifestyle habits.
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  • Get Healthy with Holly TV Show

    “Get Healthy with Holly” is a monthly TV show with Holly Kouvo of Fitting Fitness In®. As a Personal Trainer and Nutrition Specialist, Holly talks about health and fitness topics that teach people how to live a healthy lifestyle. She regularly will demo simple and healthy recipes to try at home.
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  • Momentum8

    The Momentum8 Program teaches 8 essential daily habits that combine science with simple, real-life strategies based on the knowledge and experience of highly-qualified fitness professionals, dietitians, functional medicine practitioners, and several women’s health experts.
    The Momentum8 Program is not simply about weight loss… it helps women end their struggle with the Dieter Mindset and experience lasting change.
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  • Speaker

    When your organization is looking for apower speaker to motivate your members or employees, contact Holly!
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Sign Up for my Newsletter

Please use the form below to sign up for the Fitting Fitness In Newsletter which includes:

  • Latest news on products and services at Fitting Fitness In
  • Informational articles on health and fitness
  • Healthy recipes
  • Ways to stay motivated
  • How to improve your metabolism and much more.

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Fitting Fitness In Blog

Dec 17, 2025

Your Time: One of the Healthiest Gifts

When Pat moved to a new town in her 60s, she quickly visited the local animal shelter ...
Dec 17, 2025

High Five: Lessons for Aging Well, with Fitness at the Center

People are living longer than ever, but not always better. There’s a 13-year gap between ...
Dec 17, 2025

Why Starting Your Workouts Now Beats Waiting for January

Every year, millions of people pledge to “get serious” about fitness once the calendar flips. ...
Holly speaking at FAI Summit

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