Office Hours :
0+
Over 20 Years in Fitness and Motivational Speaking
After reviewing your fitness level, nutrition, and goals; Holly will coach you to achieve your goals with healthy lifestyle habits.
Contact Holly Today
0+
Happy Customers
0+
Days Of Program
-
Get Healthy with Holly TV Show
“Get Healthy with Holly” is a monthly TV show with Holly Kouvo of Fitting Fitness In®. As a Personal Trainer and Nutrition Specialist, Holly talks about health and fitness topics that teach people how to live a healthy lifestyle. She regularly will demo simple and healthy recipes to try at home.
Learn More -
Momentum8
The Momentum8 Program teaches 8 essential daily habits that combine science with simple, real-life strategies based on the knowledge and experience of highly-qualified fitness professionals, dietitians, functional medicine practitioners, and several women’s health experts.
The Momentum8 Program is not simply about weight loss… it helps women end their struggle with the Dieter Mindset and experience lasting change.
Learn More -
Speaker
When your organization is looking for apower speaker to motivate your members or employees, contact Holly!
Learn More
Fitting Fitness In Blog
Apr 15, 2024
A Positive Outlook and Other Longevity Hacks
Having a positive attitude is good for you and even increases the likelihood of living ...
Apr 15, 2024
Want Longevity? ‘Keep Moving’
Do you want to live to be 100? More people are reaching that mark nowadays ...
Apr 15, 2024
Success Story: She’s Blasting Through Stereotypes
In the world of older woman taking control of their health, Vera is a myth-busting ...
